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Bitekuteku* Amaranth(Efo Shoko leave) 500 gr.

17,99 lei

Amaranth is a leaf vegetable and grain that has been eaten for centuries all over the world. It is more of a seed than a grain. Compared to other grains amaranth seeds have a much higher content of the minerals calcium, magnesium, iron; and the amino acid Lysine.

Nutritionally, Amaranth leaves are more similar to spinach, Swiss chard and beets, but are much superior because they contain three times more calcium and three times more niacin (vitamin B3) than spinach leaves.

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SettingsBitekuteku* Amaranth(Efo Shoko leave) 500 gr. removeCowskin* -Kpomo African Style1 kg. removeBitterleaf Dry Leaves - Bigi Mama removeUtazi Leaves - Cameroon Tasty Foods 300GR removeAbacha Nigeria Bulk 100GR remove*Cowleg* Burned, Cut, Without Bone, Packed 1 kg. remove
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SKU7438246421441
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Price17,99 lei49,99 lei19,99 lei30,99 lei9,99 lei51,99 lei
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DescriptionAmaranth is a leaf vegetable and grain that has been eaten for centuries all over the world. It is more of a seed than a grain. Compared to other grains amaranth seeds have a much higher content of the minerals calcium, magnesium, iron; and the amino acid Lysine. Nutritionally, Amaranth leaves are more similar to spinach, Swiss chard and beets, but are much superior because they contain three times more calcium and three times more niacin (vitamin B3) than spinach leaves.Cow skin, popularly known as Kpomo, Ponmo or Kanda, is a favourite of many West Africans. A regular sight at parties, it has become a preferred alternative for some. In fact, no “assorted” is complete without Kpomo.
ContentUtazi leaves has a slight bitterness to it and used as herbs and it's slight bitter & sweet tastes enhances African foods.
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