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Bobolo AFROASE 600GR

24,99 lei

60 in stock

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Afroase

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SettingsBobolo AFROASE 600GR removeBitterleaf Dry Leaves Nigeria Bulk 100gr remove*Cow Intestine* - Round About SMALL Ring 1kg removeSweet* Potato Leaves - Matembele 500 gr. removeCowskin* - Kpomo African Style - BM removeMolokhia/Ewedu/Krain Krain/Ademe 400 gr. remove
NameBobolo AFROASE 600GR removeBitterleaf Dry Leaves Nigeria Bulk 100gr remove*Cow Intestine* - Round About SMALL Ring 1kg removeSweet* Potato Leaves - Matembele 500 gr. removeCowskin* - Kpomo African Style - BM removeMolokhia/Ewedu/Krain Krain/Ademe 400 gr. remove
ImageSweet* Potato Leaves – Matembele
SKU10002079614000363006
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Price24,99 lei19,99 lei41,99 lei18,99 lei51,99 lei14,99 lei
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60 in stock

Availability60 in stock
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DescriptionAbout the product:
  • When it comes to Congolese cuisine, “Potato Leaf Stew” / “Matembela” is among those favorite stews
  • Sweet potato crops are common throughout tropical Africa, and sweet potato leaves are widely consumed in Congo, Giunea, Sierra Leone, Liberia, Uganda.
  • Potato greens are the leaves of the sweet potato plant. They are highly nutritious, rich in antioxidants, proteins, and vitamin B. This green vegetable also contain some valuable minerals, including iron, calcium, and zinc.
  • Sweet potatoes are widely known and loved. But most people are not aware that the leaves can be cooked to make healthy and delicious greens.
Ingredients : 100% Fresh potato leaves
Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans).Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side.
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