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*Cow Intestine* – Round About SMALL Ring 1kg

41,99 lei

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Bigi-mama

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Settings*Cow Intestine* - Round About SMALL Ring 1kg remove*Miondo* Large Bigi Mama removeUtazi Leaves - Cameroon Tasty Foods 300GR removeMolokhia/Ewedu/Krain Krain/Ademe 400 gr. removeNgai Ngai* Cameroon (Roselle leaves) 500 gr. removeSweet* Potato Leaves - Matembele 500 gr. remove
Name*Cow Intestine* - Round About SMALL Ring 1kg remove*Miondo* Large Bigi Mama removeUtazi Leaves - Cameroon Tasty Foods 300GR removeMolokhia/Ewedu/Krain Krain/Ademe 400 gr. removeNgai Ngai* Cameroon (Roselle leaves) 500 gr. removeSweet* Potato Leaves - Matembele 500 gr. remove
ImageSweet* Potato Leaves – Matembele
SKU96140003630061000207
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Price41,99 lei26,99 lei 28,99 lei14,99 lei18,99 lei18,99 lei
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DescriptionEwedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans).Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side.Ngai ngai are the young leaves from the Rosella shrub (related to hibiscus). They can be steamed or stir-fried and are known as red sorrel in the Pacific. A bunch of sorrel can be substituted for ngai ngai and will compliment any Australian freshwater fish.About the product:
  • When it comes to Congolese cuisine, “Potato Leaf Stew” / “Matembela” is among those favorite stews
  • Sweet potato crops are common throughout tropical Africa, and sweet potato leaves are widely consumed in Congo, Giunea, Sierra Leone, Liberia, Uganda.
  • Potato greens are the leaves of the sweet potato plant. They are highly nutritious, rich in antioxidants, proteins, and vitamin B. This green vegetable also contain some valuable minerals, including iron, calcium, and zinc.
  • Sweet potatoes are widely known and loved. But most people are not aware that the leaves can be cooked to make healthy and delicious greens.
Ingredients : 100% Fresh potato leaves
ContentUtazi leaves has a slight bitterness to it and used as herbs and it's slight bitter & sweet tastes enhances African foods.
WeightN/AN/AN/AN/AN/AN/A
DimensionsN/AN/AN/AN/AN/AN/A
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