|Description||Efo is the perfect seasoning for vegetable stews and soups. Excellent seasoning for Spinach, Bitter leaf and many other stewed vegetables.||Amaranth is a leaf vegetable and grain that has been eaten for centuries all over the world. It is more of a seed than a grain. Compared to other grains amaranth seeds have a much higher content of the minerals calcium, magnesium, iron; and the amino acid Lysine.
Nutritionally, Amaranth leaves are more similar to spinach, Swiss chard and beets, but are much superior because they contain three times more calcium and three times more niacin (vitamin B3) than spinach leaves.||Cocoyam fufu flour is a grain made from mashed cocoyam (a tropical root crop), cassava and saffron. This flour is used to make fufu, a staple dish in West African cuisine, and Ghana’s national dish.|
|Content||Whole Egusi (melon seeds) is very rich in protein and fat and is traditionally used to make tasty African soups especially when garnished with stock fish, assorted meat and grated or whole crayfish and served with smooth dough of pounded yam. At Fola Foods we take pride in providing the very best African products, finest quality at great affordable prices. We hope you enjoy your product!||Indomie combines the delicious traditional taste of Indonesian national dishes with the fast modern cooking of today. These instant wheat noodles of Indomie have a chicken flavor and a delicious spicy taste. Add boiling water along with the attached spice mix and your noodles are ready within 3-4 minutes. Ideal for travelling or for a quick, nutritious meal at home. Enjoy Indomie Instant Chicken Noodles in the form of a spicy soup or as a main course by adding fresh ingredients such as chicken after pouring.
WHEAT flour 74%, vegetable oil (contains antioxidant E306), tapioca starch, salt, flour treatment agents: E500, E501, thickener: E412, colour: E101. Seasoning: salt, flavour enhancers: E621, E627, E631, sugar, yeast extract, pepper, garlic powder, chicken extract powder 1%, ginger powder. Chilli powder.|