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Fola Foods Whole Egusi 200G

19,99 lei

5 in stock

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SKU: 871842102860 Categories: ,

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Whole Egusi (melon seeds) is very rich in protein and fat and is traditionally used to make tasty African soups especially when garnished with stock fish, assorted meat and grated or whole crayfish and served with smooth dough of pounded yam. At Fola Foods we take pride in providing the very best African products, finest quality at great affordable prices. We hope you enjoy your product!

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SettingsFola Foods Whole Egusi 200G removeMolokhia/Ewedu/Krain Krain/Ademe 400 gr. removeCowskin* -Kpomo African Style1 kg. removePalm sauce Ruker 800 gr removeLady B custard 500g removePeak Evaporated Milk 170 gr remove
ImageFola Foods Whole Egusi 200GPeak Evaporated Milk 170 gr
SKU87184210286096140003630067438246421441603400000600177618716200673259
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Price19,99 lei14,99 lei49,99 lei36,99 lei26,99 lei10,99 lei
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Availability5 in stock19 in stock9 in stock20 in stock32 in stock9 in stock
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DescriptionEwedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans). Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side.Cow skin, popularly known as Kpomo, Ponmo or Kanda, is a favourite of many West Africans. A regular sight at parties, it has become a preferred alternative for some. In fact, no “assorted” is complete without Kpomo.Palm butter or palm cream, frequently known as moambe, mwambe or nyembwe, is an ingredient made from the pericarp (not the seeds) of palm nuts, the fruit of the African oil palm (Elaeis guineensis) tree. It forms an important ingredient in stews and sauces in African cuisinePeak evaporated Milk is made from high quality Fresh milk in Holland since 1954. It can be used for various purposes – as a coffee/tea Whitener for a delicious rich taste, for baking & cooking in place of cream
ContentWhole Egusi (melon seeds) is very rich in protein and fat and is traditionally used to make tasty African soups especially when garnished with stock fish, assorted meat and grated or whole crayfish and served with smooth dough of pounded yam. At Fola Foods we take pride in providing the very best African products, finest quality at great affordable prices. We hope you enjoy your product!
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