|Description||Amaranth is a leaf vegetable and grain that has been eaten for centuries all over the world. It is more of a seed than a grain. Compared to other grains amaranth seeds have a much higher content of the minerals calcium, magnesium, iron; and the amino acid Lysine.
Nutritionally, Amaranth leaves are more similar to spinach, Swiss chard and beets, but are much superior because they contain three times more calcium and three times more niacin (vitamin B3) than spinach leaves.||Pounded Yam MP. Is a fine blend of flours specially formulated to taste just to like yam.||About the product:
Ingredients : 100% Fresh potato leaves
- When it comes to Congolese cuisine, “Potato Leaf Stew” / “Matembela” is among those favorite stews
- Sweet potato crops are common throughout tropical Africa, and sweet potato leaves are widely consumed in Congo, Giunea, Sierra Leone, Liberia, Uganda.
- Potato greens are the leaves of the sweet potato plant. They are highly nutritious, rich in antioxidants, proteins, and vitamin B. This green vegetable also contain some valuable minerals, including iron, calcium, and zinc.
- Sweet potatoes are widely known and loved. But most people are not aware that the leaves can be cooked to make healthy and delicious greens.
|Cocoyam fufu flour is a grain made from mashed cocoyam (a tropical root crop), cassava and saffron. This flour is used to make fufu, a staple dish in West African cuisine, and Ghana’s national dish.||Peak evaporated Milk is made from high quality Fresh milk in Holland since 1954. It can be used for various purposes – as a coffee/tea Whitener for a delicious rich taste, for baking & cooking in place of cream|
|Content||Indomie Instant Noodle Soups” are a broth-based variation of the famous “Indomie Goreng,” or Fried Noodle line. Using authentic Indonesian spices, Indomie Noodle Soups make for a delicious and comforting meal perfect for cold or rainy weather. Garnish with fresh vegetables, a soft boiled egg, or anything you want to complete the dish!|
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