|Description||Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate.
Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans).
Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side.|
|Content||Dawadawa (African Locust Beans) is a seasoning native to West Africa, Dawadawa are seeds from a very common large & tall tree and it is related to the legume family. The flavoring seeds are rich in protein and add sweet taste to a meal. Dawadawa is best used in the preparation of traditional West African Savory stews and soups like Okra or Ogbono soups.||heritage african Suya Pepper Seasoning 150gr is of West Africa's most popular Streetfood - the suya meat skewer. You can use it as a rub on chicken wings or your favorite grilled meat and vegetable skewers. Mix in marinades, sauces and dressings or sprinkle Suya Spice over your favorite roasted or grilled vegetables, rice, noodles and more. Discover a new African flavor.|
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