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Molokhia/Ewedu/Krain Krain/Ademe 400 gr.
14,99 lei
Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate.
Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans).
Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side.
Quick Comparison
Settings | Molokhia/Ewedu/Krain Krain/Ademe 400 gr. remove | Ngai Ngai* Cameroon (Roselle leaves) 500 gr. remove | Bitterleaf Dry Leaves Nigeria Bulk 100gr remove | Sweet* Potato Leaves - Matembele 500 gr. remove | Mama Africa Nutmeg Powder 60g remove | *Cow Intestine* - Round About SMALL Ring 1kg remove |
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Name | Molokhia/Ewedu/Krain Krain/Ademe 400 gr. remove | Ngai Ngai* Cameroon (Roselle leaves) 500 gr. remove | Bitterleaf Dry Leaves Nigeria Bulk 100gr remove | Sweet* Potato Leaves - Matembele 500 gr. remove | Mama Africa Nutmeg Powder 60g remove | *Cow Intestine* - Round About SMALL Ring 1kg remove |
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SKU | 9614000363006 | 1000207 | ||||
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Price | 14,99 lei | 18,99 lei | 19,99 lei | 18,99 lei | 20,99 lei | 41,99 lei |
Stock | Out of stock | |||||
Availability | Out of stock | |||||
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Description | Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans). Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side. | Ngai ngai are the young leaves from the Rosella shrub (related to hibiscus). They can be steamed or stir-fried and are known as red sorrel in the Pacific. A bunch of sorrel can be substituted for ngai ngai and will compliment any Australian freshwater fish. | About the product:
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