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Molokhia/Ewedu/Krain Krain/Ademe 400 gr.
14,99 lei
Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate.
Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans).
Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side.
Quick Comparison
Settings | Molokhia/Ewedu/Krain Krain/Ademe 400 gr. remove | MAMA AFRICA AKANWU 100G remove | GROUNDED EGUSI 100G remove | EGUSI GROUNDED- BIGI MAMA 100G remove | Ngai Ngai* Cameroon (Roselle leaves) 500 gr. remove | Lion Nigerian Thyme remove |
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Name | Molokhia/Ewedu/Krain Krain/Ademe 400 gr. remove | MAMA AFRICA AKANWU 100G remove | GROUNDED EGUSI 100G remove | EGUSI GROUNDED- BIGI MAMA 100G remove | Ngai Ngai* Cameroon (Roselle leaves) 500 gr. remove | Lion Nigerian Thyme remove |
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SKU | 9614000363006 | 5010285157394 | ||||
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Price | 14,99 lei | 15,99 lei | 28,99 lei | 26,99 lei | 18,99 lei | 12,99 lei |
Stock | 2 in stock | Out of stock | Out of stock | |||
Availability | 2 in stock | Out of stock | Out of stock | |||
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Description | Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans). Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side. | Ngai ngai are the young leaves from the Rosella shrub (related to hibiscus). They can be steamed or stir-fried and are known as red sorrel in the Pacific. A bunch of sorrel can be substituted for ngai ngai and will compliment any Australian freshwater fish. | ||||
Content | Kaun Potash (Kanwa, Akanwu, Potash)Several natural mineral resources that are highly beneficial for human usage have been unraveled in the past and more are yet to be known. One of such important natural resources is potash, which is also known as kaun, akanwu or kanwa. Potash (akanwu) is a type of lake salt (sodium carbonate) that is dry and hydrated in nature.Benefits Of Kaun Potash (Akanwu, Kanwa)
| Dried thyme use it to flavour all dishes you wish to make. | ||||
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