Description | | Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate.
Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans).
Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side. | | CalNort gluten free and halal certified shrimp bouillon adds flavour to all your dishes with seafood. The 1 kg powder package is perfect for the heavy user and the Food Service. | Efo is the perfect seasoning for vegetable stews and soups. Excellent seasoning for Spinach, Bitter leaf and many other stewed vegetables. | |
Content | TRS Chilli Powder (extra hot) is an extra spicy condiment for your Asian, Indian and African cooking creations. This chilli powder is made from 100% natural, extra hot chillies and has a very strong and aromatic flavor. You can use TRS Chilli Powder (extra hot) to season your dishes such as soups, curries, masalas, rice dishes, etc. Great for lovers of spice. | | Grill and spice with this great suya barbeque spice from fola foods and enjoy the greatness in taste | CalNort gluten free and halal certified shrimp bouillon adds flavour to all your dishes with seafood. The 1 kg powder package is perfect for the heavy user and the Food Service. | | |
Reviews
There are no reviews yet.