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White Gari (Jar) AFROASE

32,99 lei

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SKU: 8719497393213 Categories: ,

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SettingsWhite Gari (Jar) AFROASE removeNgai Ngai* Cameroon (Roselle leaves) 500 gr. removeFufu Plantain Bigi Mama Bucket 4KG removeMolokhia/Ewedu/Krain Krain/Ademe 400 gr. removeMP IJebu Gari 1.5kg removeGolden Morn 600g remove
NameWhite Gari (Jar) AFROASE removeNgai Ngai* Cameroon (Roselle leaves) 500 gr. removeFufu Plantain Bigi Mama Bucket 4KG removeMolokhia/Ewedu/Krain Krain/Ademe 400 gr. removeMP IJebu Gari 1.5kg removeGolden Morn 600g remove
ImageWhite Gari (Jar) AFROASEMP IJebu Gari 1.5kg
SKU8719497393213961400036300650369900163996151100035646-2
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Price32,99 lei18,99 lei209,99 lei14,99 lei59,99 lei55,99 lei
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DescriptionNgai ngai are the young leaves from the Rosella shrub (related to hibiscus). They can be steamed or stir-fried and are known as red sorrel in the Pacific. A bunch of sorrel can be substituted for ngai ngai and will compliment any Australian freshwater fish.Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans). Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side.
Content
BIGI MAMA Plantain FuFu (Bucket) is made from desiccated plantain, milled into flour powder. It is cooked like mashed potato into a semi-solid dough and served with any delicious African vegetable soup or soup of your choice. Plantain fufu flour is also reputed to be a great inclusion in a health diet plan. It is rich in dietary fibre and complex carbohydrate. It could also come in powdered or flour form.
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