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Yam Flour Blue Bay 1 kg
42,99 lei
Àmàlà is a local indigenous Nigerian food, native to the Yoruba ethnic group in the western states of the country. It is made out of yam and/or cassava flour, or unripe plantain flour. Yams are peeled, sliced, cleaned, dried and then blended into a flour, also called elubo
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Settings | Yam Flour Blue Bay 1 kg remove | Golden Morn 600g remove | Fufu Plantain Bigi Mama Bucket 4KG remove | Yellow Gari (Jar) AFROASE remove | Ngai Ngai* Cameroon (Roselle leaves) 500 gr. remove | Harina PAN White Mais Flour remove |
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Name | Yam Flour Blue Bay 1 kg remove | Golden Morn 600g remove | Fufu Plantain Bigi Mama Bucket 4KG remove | Yellow Gari (Jar) AFROASE remove | Ngai Ngai* Cameroon (Roselle leaves) 500 gr. remove | Harina PAN White Mais Flour remove |
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SKU | 5060125680209 | 6151100035646-2 | 8719497393138 | |||
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Price | 42,99 lei | 55,99 lei | 209,99 lei | 32,99 lei | 18,99 lei | 27,99 lei |
Stock | Out of stock | |||||
Availability | Out of stock | |||||
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Description | Àmàlà is a local indigenous Nigerian food, native to the Yoruba ethnic group in the western states of the country. It is made out of yam and/or cassava flour, or unripe plantain flour. Yams are peeled, sliced, cleaned, dried and then blended into a flour, also called elubo | Ngai ngai are the young leaves from the Rosella shrub (related to hibiscus). They can be steamed or stir-fried and are known as red sorrel in the Pacific. A bunch of sorrel can be substituted for ngai ngai and will compliment any Australian freshwater fish. | ||||
Content | BIGI MAMA Plantain FuFu (Bucket) is made from desiccated plantain, milled into flour powder. It is cooked like mashed potato into a semi-solid dough and served with any delicious African vegetable soup or soup of your choice. Plantain fufu flour is also reputed to be a great inclusion in a health diet plan. It is rich in dietary fibre and complex carbohydrate. It could also come in powdered or flour form. | |||||
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