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Yam Flour Blue Bay 1 kg

42,99 lei

Àmàlà is a local indigenous Nigerian food, native to the Yoruba ethnic group in the western states of the country. It is made out of yam and/or cassava flour, or unripe plantain flour. Yams are peeled, sliced, cleaned, dried and then blended into a flour, also called elubo

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SKU: 5060125680209 Categories: ,

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SettingsYam Flour Blue Bay 1 kg removeGolden Morn 600g removeFufu Plantain Bigi Mama Bucket 4KG removeYellow Gari (Jar) AFROASE removeNgai Ngai* Cameroon (Roselle leaves) 500 gr. removeHarina PAN White Mais Flour remove
NameYam Flour Blue Bay 1 kg removeGolden Morn 600g removeFufu Plantain Bigi Mama Bucket 4KG removeYellow Gari (Jar) AFROASE removeNgai Ngai* Cameroon (Roselle leaves) 500 gr. removeHarina PAN White Mais Flour remove
ImagePan White Maisflour - Yellow Pack 1 kg
SKU50601256802096151100035646-28719497393138
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Price42,99 lei55,99 lei209,99 lei32,99 lei18,99 lei27,99 lei
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DescriptionÀmàlà is a local indigenous Nigerian food, native to the Yoruba ethnic group in the western states of the country. It is made out of yam and/or cassava flour, or unripe plantain flour. Yams are peeled, sliced, cleaned, dried and then blended into a flour, also called eluboNgai ngai are the young leaves from the Rosella shrub (related to hibiscus). They can be steamed or stir-fried and are known as red sorrel in the Pacific. A bunch of sorrel can be substituted for ngai ngai and will compliment any Australian freshwater fish.
Content
BIGI MAMA Plantain FuFu (Bucket) is made from desiccated plantain, milled into flour powder. It is cooked like mashed potato into a semi-solid dough and served with any delicious African vegetable soup or soup of your choice. Plantain fufu flour is also reputed to be a great inclusion in a health diet plan. It is rich in dietary fibre and complex carbohydrate. It could also come in powdered or flour form.
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