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Bitter Leaves AFROASE

21,99 lei

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Afroase

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SettingsBitter Leaves AFROASE removeSweet* Potato Leaves - Matembele 500 gr. removeNgai Ngai* Cameroon (Roselle leaves) 500 gr. removeBitekuteku* Amaranth(Efo Shoko leave) 500 gr. removeAbacha Nigeria Bulk 100GR removePepper Hot Pili-Pili Red (Uganda) 100gr remove
NameBitter Leaves AFROASE removeSweet* Potato Leaves - Matembele 500 gr. removeNgai Ngai* Cameroon (Roselle leaves) 500 gr. removeBitekuteku* Amaranth(Efo Shoko leave) 500 gr. removeAbacha Nigeria Bulk 100GR removePepper Hot Pili-Pili Red (Uganda) 100gr remove
ImageSweet* Potato Leaves – MatembelePepper Hot Pili-Pili Red Uganda
SKU100020712167
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Price21,99 lei17,99 lei18,99 lei17,99 lei9,99 lei14,99 lei
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11 in stock

Availability11 in stock
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DescriptionAbout the product:
  • When it comes to Congolese cuisine, “Potato Leaf Stew” / “Matembela” is among those favorite stews
  • Sweet potato crops are common throughout tropical Africa, and sweet potato leaves are widely consumed in Congo, Giunea, Sierra Leone, Liberia, Uganda.
  • Potato greens are the leaves of the sweet potato plant. They are highly nutritious, rich in antioxidants, proteins, and vitamin B. This green vegetable also contain some valuable minerals, including iron, calcium, and zinc.
  • Sweet potatoes are widely known and loved. But most people are not aware that the leaves can be cooked to make healthy and delicious greens.
Ingredients : 100% Fresh potato leaves
Ngai ngai are the young leaves from the Rosella shrub (related to hibiscus). They can be steamed or stir-fried and are known as red sorrel in the Pacific. A bunch of sorrel can be substituted for ngai ngai and will compliment any Australian freshwater fish.Amaranth is a leaf vegetable and grain that has been eaten for centuries all over the world. It is more of a seed than a grain. Compared to other grains amaranth seeds have a much higher content of the minerals calcium, magnesium, iron; and the amino acid Lysine. Nutritionally, Amaranth leaves are more similar to spinach, Swiss chard and beets, but are much superior because they contain three times more calcium and three times more niacin (vitamin B3) than spinach leaves.
ContentScotch bonnet pepper
Weight
DimensionsN/AN/AN/AN/AN/AN/A
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