Description | | | Efo is the perfect seasoning for vegetable stews and soups. Excellent seasoning for Spinach, Bitter leaf and many other stewed vegetables. | Amaranth is a leaf vegetable and grain that has been eaten for centuries all over the world. It is more of a seed than a grain. Compared to other grains amaranth seeds have a much higher content of the minerals calcium, magnesium, iron; and the amino acid Lysine.
Nutritionally, Amaranth leaves are more similar to spinach, Swiss chard and beets, but are much superior because they contain three times more calcium and three times more niacin (vitamin B3) than spinach leaves. | | Crayfish adds a very traditional flavour to whatever it is used to cook.
Ingredients: grounded crayfish, salt
WARNING!!!
This product contains CRUSTACEANS AND SHELLFISH that is not listed as part of the ingredients on the label and it should not be consumed by allergy sufferers!!!
|
Content | Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, and East Africa. It is also used for cooking in the Caribbean, tropical Latin America, and West Africa. Coconut milk can also be used to produce milk substitutes. | | | | Cassava Flour from MP is a fine quality flour that can serve as a good substitute for wheat flour, especially for making bread, pastries, pasta, and dumplings. Cassava flour comes from ground cassava root. It's fine and powdery and the taste is slightly nutty and earthy. It can easily be swapped for all-purpose flour in gluten-free baking. | |
Reviews
There are no reviews yet.