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AFP Dried Smoked Bonga Fillets 100g

41,99 lei

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SKU: 8715017236022 Categories: ,

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SettingsAFP Dried Smoked Bonga Fillets 100g removeBonga Whole Smoked - Bigi Mama removeMolokhia/Ewedu/Krain Krain/Ademe 400 gr. removeAFP Tusk Stockfish Pieces 250g removeCowskin* -Kpomo African Style1 kg. removeUkazi Leaves AFROASE remove
NameAFP Dried Smoked Bonga Fillets 100g removeBonga Whole Smoked - Bigi Mama removeMolokhia/Ewedu/Krain Krain/Ademe 400 gr. removeAFP Tusk Stockfish Pieces 250g removeCowskin* -Kpomo African Style1 kg. removeUkazi Leaves AFROASE remove
ImageAFP Dried Smoked Bonga FilletsPlaceholderPlaceholderUkazi Leaves AFROASE
SKU8715017236022634041232726961400036300674382464214418719497391899
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Price41,99 lei42,99 lei14,99 lei55,99 lei49,99 lei20,99 lei
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DescriptionEwedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans). Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side.Cow skin, popularly known as Kpomo, Ponmo or Kanda, is a favourite of many West Africans. A regular sight at parties, it has become a preferred alternative for some. In fact, no “assorted” is complete without Kpomo.
ContentDried Tusk pieces are a popular ingredient in many (West-)African soups and stews that are eaten together with fufu. These pieces are pre-cut, so you can also re-hydrate them in your soup or stew and have the pieces soak up all the flavours.
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