FOUMBWA ( Eru,Okazie, Fumbwa,okasi, afang, koko, or African jointfir)FROZEN
SKU: FOUMBW
Cook authentic African dishes with FOUMBWA 200GR. Also known as fumbwa, eru, okazi, afang, or wild spinach, these nutrient-rich leaves are perfect for traditional soups and stews.
Product Description
Dried leaves from the plant Gnetum africanum (also called fumbwa, eru, okazi, afang, koko, or African jointfir). Made with: 100% natural dried Gnetum africanum leaves. Uses: Ideal for preparing traditional African soups like fumbwa stew, eru, and afang soup. Benefits: Rich in iron, calcium, and fiber, supports digestion, and brings authentic flavor. Perfect for healthy, classic African meals.
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