FOUMBWA ( Eru,Okazie, Fumbwa,okasi, afang, koko, or African jointfir)FROZEN
SKU: FOUMBW
Cook authentic African dishes with FOUMBWA 200GR. Also known as fumbwa, eru, okazi, afang, or wild spinach, these nutrient-rich leaves are perfect for traditional soups and stews.
Product Description
Dried leaves from the plant Gnetum africanum (also called fumbwa, eru, okazi, afang, koko, or African jointfir). Made with: 100% natural dried Gnetum africanum leaves. Uses: Ideal for preparing traditional African soups like fumbwa stew, eru, and afang soup. Benefits: Rich in iron, calcium, and fiber, supports digestion, and brings authentic flavor. Perfect for healthy, classic African meals.
⚠ Please note: Frozen items require special packaging and transportation conditions to ensure quality during delivery. Due to possible delays, these items cannot be shipped under standard conditions. Kindly contact us for more information before placing your order.
Recommended Items
Attieke (couscous) 500GR FROZEN
RON30.00
Attieke (couscous) 500GR FROZEN
RON30.00
CowskiN Meaty/Mask Purple Label - kanda- KPOMO-PONMO 1KG FROZEN
RON91.66
Cowskin - Kpomo - kanda Red Label 1KG FROZEN
RON91.66
Burned COWSKIN 1KG (also called ponmo, kpomo) FROZEN
RON91.99
Pondu (Cassave leaves, saka saka, or manioc leaves)500GR
RON20.99
Miondo 1KG AFROASE frozen
RON45.99