How to Use Gari:
1. Gari Soakings:
Ingredients: Gari, water, sugar, milk (optional), groundnuts (optional).
Instructions: Mix gari with cold water in a bowl. Add sugar to taste. You can also add milk and groundnuts for extra flavor and nutrition.
2. Eba:
Ingredients: Gari, water.
Instructions: Boil water and pour it into a bowl. Gradually add gari while stirring continuously until it thickens to a smooth, dough-like consistency. Serve hot with soups or stews.
3. Gari Fotor:
Ingredients: Gari, water, oil, vegetables, spices.
Instructions: Soak gari in water and drain excess. Mix with oil, cooked vegetables, and spices to make a savory dish.
Gari is versatile and can be used in both sweet and savory dishes, making it a staple in many West African diets.
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