Tigernuts 110GR

Tigernuts are versatile and nutritious tubers packed with fiber, vitamins, and minerals. They can be used in various ways: Snacking: Eat them raw or roasted as a healthy snack. Baking: Grind them into flour for gluten-free baking or to add texture to baked goods. Smoothies: Blend into smoothies for added fiber and a nutty flavor. Soups: Use Tigernut flour as a thickener for soups, especially creamy vegetable soups like pumpkin or sweet potato. In soups, Tigernut flour adds a creamy texture and subtly sweet flavor. Simply whisk the flour into your soup base during cooking to thicken and enhance the dish's nutritional profile.