INGREDIENTS: MILLET
Used as a breakfast food or snack. Made from fermented millet, sorghum, or maize, it’s known for its tangy taste and nutritional benefits. Here are some common uses and benefits of Hausa Koko:
Breakfast Meal: Often consumed in the morning, it provides a filling and nutritious start to the day. It can be served with sugar, milk, or accompanied by local snacks like “koose” (bean cakes).
Nutritional Benefits: Rich in carbohydrates, proteins, and essential vitamins, it offers a balanced meal option. The fermentation process also enhances its digestibility and probiotic content.
Energy Boost: Due to its high carbohydrate content, it serves as an excellent energy source, particularly for people with physically demanding lifestyles.
Reviews
There are no reviews yet.