AMALA/Green plantain flour 900GR
39,99 lei
AMALA/Green plantain flour 900GR
In stock
INGREDIENTS: BANANA FLOUR
Amala is a traditional Nigerian dish, particularly popular among the Yoruba people in southwestern Nigeria. It is made from yam flour (elubo) or plantain flour and is typically served with various types of soups and stews. The preparation involves boiling water and stirring in the flour until a smooth, stretchy dough-like consistency is achieved.
Green Plantain Flour is made by drying and grinding unripe plantains into a fine powder. It is used similarly to yam flour in the preparation of amala. Plantain amala, also known as “amala ogede,” has a slightly different flavor and nutritional profile compared to yam amala. It is rich in vitamins and minerals, particularly potassium, and is considered a healthier alternative by some due to its lower glycemic index.
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