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MP IJebu Gari 4kg

124,99 lei

MP Ijebu Gari is a sophisticated food and considered by many to be the cassava cereal of choice to the people of West African.

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SKU: 50369990013640 Categories: , ,

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MP Ijebu Gari is a sophisticated food and considered by many to be the cassava cereal of choice to the people of West African.

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SettingsMP IJebu Gari 4kg removeFufu Plantain Bigi Mama Bucket 4KG removeSweet* Potato Leaves - Matembele 500 gr. removeMolokhia/Ewedu/Krain Krain/Ademe 400 gr. removePounded Yam BLUE BAY 1KG removePalm Soup Trofai 400gr remove
NameMP IJebu Gari 4kg removeFufu Plantain Bigi Mama Bucket 4KG removeSweet* Potato Leaves - Matembele 500 gr. removeMolokhia/Ewedu/Krain Krain/Ademe 400 gr. removePounded Yam BLUE BAY 1KG removePalm Soup Trofai 400gr remove
ImageMP IJebu Gari 4KGSweet* Potato Leaves – MatembelePalm Soup Trofai 400G
SKU503699900136401000207961400036300650601256801933700019511180
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Price124,99 lei209,99 lei18,99 lei14,99 lei36,99 lei27,99 lei
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DescriptionMP Ijebu Gari is a sophisticated food and considered by many to be the cassava cereal of choice to the people of West African.About the product:
  • When it comes to Congolese cuisine, “Potato Leaf Stew” / “Matembela” is among those favorite stews
  • Sweet potato crops are common throughout tropical Africa, and sweet potato leaves are widely consumed in Congo, Giunea, Sierra Leone, Liberia, Uganda.
  • Potato greens are the leaves of the sweet potato plant. They are highly nutritious, rich in antioxidants, proteins, and vitamin B. This green vegetable also contain some valuable minerals, including iron, calcium, and zinc.
  • Sweet potatoes are widely known and loved. But most people are not aware that the leaves can be cooked to make healthy and delicious greens.
Ingredients : 100% Fresh potato leaves
Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans). Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side.
ContentMP Ijebu Gari is a sophisticated food and considered by many to be the cassava cereal of choice to the people of West African.
BIGI MAMA Plantain FuFu (Bucket) is made from desiccated plantain, milled into flour powder. It is cooked like mashed potato into a semi-solid dough and served with any delicious African vegetable soup or soup of your choice. Plantain fufu flour is also reputed to be a great inclusion in a health diet plan. It is rich in dietary fibre and complex carbohydrate. It could also come in powdered or flour form.
Trofai Palmnut Concentrate
WeightN/AN/AN/AN/AN/AN/A
DimensionsN/AN/AN/AN/AN/AN/A
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