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| Settings | GROUNDED EGUSI 100G remove | MP Yam Flour remove | EGUSI WHOLE- BIGI MAMA 400G remove | Zena Red dried Hibiscus Flowers remove | Molokhia/Ewedu/Krain Krain/Ademe 400 gr. remove | Meat Masala Mix SHAN remove |
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| Name | GROUNDED EGUSI 100G remove | MP Yam Flour remove | EGUSI WHOLE- BIGI MAMA 400G remove | Zena Red dried Hibiscus Flowers remove | Molokhia/Ewedu/Krain Krain/Ademe 400 gr. remove | Meat Masala Mix SHAN remove |
| Image |  |  |  |  |  |  |
| SKU | 5036990012247 | 6044000007472 | 9614000363006 | |||
| Rating | ||||||
| Price | 28,99 lei | 46,99 lei | 80,99 lei | 26,99 lei | 14,99 lei | 8,99 lei |
| Stock | Out of stock | Out of stock | Out of stock | |||
| Availability | Out of stock | Out of stock | Out of stock | |||
| Add to cart | ||||||
| Description | Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans). Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side. | |||||
| Content |
A type of flour produced by grinding dried yams into a powder. A yam is a hearty tuber that does not have the sweet taste of a sweet potato, but instead may have flavors that range from bland to earthy, slightly smoky in taste, or nutty and only moderately sweet. Look for yam flour in specialty shops and large, well-stocked food stores.
| Meat masala can either be rubbed onto pieces of meat as a dry powder mix, or combined with oil to make a paste that more easily coats the meat. Once coated, the meat should be left to marinate for at least 20 minutes, but preferably up to 2 hours, before cooking. | ||||
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| Additional information |
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