TUO ZAFI (RICE AND CORN FLOUR)

Tuo Zafi (TZ) is a traditional West African staple made from a blend of rice and corn flour. Popular in Ghana and other parts of West Africa, it is easy to prepare and forms a smooth, soft swallow that pairs perfectly with soups such as ayoyo soup, okra soup, groundnut soup, light soup, and other traditional African dishes. Its mild flavor and satisfying texture make it a favorite for everyday family meals and authentic African cuisine.