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Sweet* Potato Leaves – Matembele 500 gr.

17,99 lei

About the product:

  • When it comes to Congolese cuisine, “Potato Leaf Stew” / “Matembela” is among those favorite stews
  • Sweet potato crops are common throughout tropical Africa, and sweet potato leaves are widely consumed in Congo, Giunea, Sierra Leone, Liberia, Uganda.
  • Potato greens are the leaves of the sweet potato plant. They are highly nutritious, rich in antioxidants, proteins, and vitamin B. This green vegetable also contain some valuable minerals, including iron, calcium, and zinc.
  • Sweet potatoes are widely known and loved. But most people are not aware that the leaves can be cooked to make healthy and delicious greens.

Ingredients : 100% Fresh potato leaves

12 in stock

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SettingsSweet* Potato Leaves - Matembele 500 gr. removeBeans Black Eye Bulk Peru 1KG removeCassava Leaves (Pondu) AFROASE removeCowskin* -Kpomo African Style1 kg. removeNgai Ngai* Cameroon (Roselle leaves) 500 gr. removeCow Stomach* Shaki, Tripe, Pansen remove
ImageSweet* Potato Leaves – Matembele
SKU10002077438246421441
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Price17,99 lei29,99 lei16,99 lei49,99 lei18,99 lei44,99 lei
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DescriptionAbout the product:
  • When it comes to Congolese cuisine, “Potato Leaf Stew” / “Matembela” is among those favorite stews
  • Sweet potato crops are common throughout tropical Africa, and sweet potato leaves are widely consumed in Congo, Giunea, Sierra Leone, Liberia, Uganda.
  • Potato greens are the leaves of the sweet potato plant. They are highly nutritious, rich in antioxidants, proteins, and vitamin B. This green vegetable also contain some valuable minerals, including iron, calcium, and zinc.
  • Sweet potatoes are widely known and loved. But most people are not aware that the leaves can be cooked to make healthy and delicious greens.
Ingredients : 100% Fresh potato leaves
Cow skin, popularly known as Kpomo, Ponmo or Kanda, is a favourite of many West Africans. A regular sight at parties, it has become a preferred alternative for some. In fact, no “assorted” is complete without Kpomo.Ngai ngai are the young leaves from the Rosella shrub (related to hibiscus). They can be steamed or stir-fried and are known as red sorrel in the Pacific. A bunch of sorrel can be substituted for ngai ngai and will compliment any Australian freshwater fish.
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