Only logged in customers who have purchased this product may leave a review.
Sweet* Potato Leaves – Matembele 500 gr.
18,99 lei
About the product:
- When it comes to Congolese cuisine, “Potato Leaf Stew” / “Matembela” is among those favorite stews
- Sweet potato crops are common throughout tropical Africa, and sweet potato leaves are widely consumed in Congo, Giunea, Sierra Leone, Liberia, Uganda.
- Potato greens are the leaves of the sweet potato plant. They are highly nutritious, rich in antioxidants, proteins, and vitamin B. This green vegetable also contain some valuable minerals, including iron, calcium, and zinc.
- Sweet potatoes are widely known and loved. But most people are not aware that the leaves can be cooked to make healthy and delicious greens.
Ingredients : 100% Fresh potato leaves
Quick Comparison
| Settings | Sweet* Potato Leaves - Matembele 500 gr. remove | Molokhia/Ewedu/Krain Krain/Ademe 400 gr. remove | Ngai Ngai* Cameroon (Roselle leaves) 500 gr. remove | Stockfish Cod Heads - Bigi Mama 400G remove | Pepper Hot Pili-Pili Red (Uganda) 100gr remove | Peak Condensed (Sweet) Milk 397 gr remove |
|---|---|---|---|---|---|---|
| Name | Sweet* Potato Leaves - Matembele 500 gr. remove | Molokhia/Ewedu/Krain Krain/Ademe 400 gr. remove | Ngai Ngai* Cameroon (Roselle leaves) 500 gr. remove | Stockfish Cod Heads - Bigi Mama 400G remove | Pepper Hot Pili-Pili Red (Uganda) 100gr remove | Peak Condensed (Sweet) Milk 397 gr remove |
| Image | |  |  |  |  |  |
| SKU | 1000207 | 9614000363006 | 12167 | 87162431 | ||
| Rating | ||||||
| Price | 18,99 lei | 14,99 lei | 18,99 lei | 51,99 lei | 16,99 lei | 22,99 lei |
| Stock | Out of stock | Out of stock | ||||
| Availability | Out of stock | Out of stock | ||||
| Add to cart | ||||||
| Description | About the product:
| Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans). Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side. | Ngai ngai are the young leaves from the Rosella shrub (related to hibiscus). They can be steamed or stir-fried and are known as red sorrel in the Pacific. A bunch of sorrel can be substituted for ngai ngai and will compliment any Australian freshwater fish. | Sweetened Condensed Milk is made of the most delicious pure cow’s milk from Holland. This product has a rich taste and contains important nutrients like Calcium and Protein. Sweetened Condensed Milk can be used for cooking, baking and for tea or coffee. Sweetened Condensed Milk is also available with Vegetable Fat, packed in a convenient tin packaging and has a shelf life of 18 months when stored correctly | ||
| Content | Scotch bonnet pepper | |||||
| Weight | N/A | N/A | N/A | N/A | N/A | N/A |
| Dimensions | N/A | N/A | N/A | N/A | N/A | N/A |
| Additional information |
Reviews
There are no reviews yet.