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| Settings | Yellow Gari (Jar) AFROASE remove | Pepper Hot Pili-Pili Red (Uganda) 100gr remove | Molokhia/Ewedu/Krain Krain/Ademe 400 gr. remove | GROUNDED EGUSI 100G remove | Fufu Plantain Bigi Mama Bucket 4KG remove | HAUSA KOKO FLOUR remove |
|---|---|---|---|---|---|---|
| Name | Yellow Gari (Jar) AFROASE remove | Pepper Hot Pili-Pili Red (Uganda) 100gr remove | Molokhia/Ewedu/Krain Krain/Ademe 400 gr. remove | GROUNDED EGUSI 100G remove | Fufu Plantain Bigi Mama Bucket 4KG remove | HAUSA KOKO FLOUR remove |
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| SKU | 8719497393138 | 12167 | 9614000363006 | |||
| Rating | ||||||
| Price | 32,99 lei | 16,99 lei | 14,99 lei | 28,99 lei | 209,99 lei | 18,99 lei |
| Stock | 3 in stock | Out of stock | Out of stock | |||
| Availability | 3 in stock | Out of stock | Out of stock | |||
| Add to cart | ||||||
| Description | Ewedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans). Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side. | |||||
| Content | Scotch bonnet pepper |
BIGI MAMA Plantain FuFu (Bucket) is made from desiccated plantain, milled into flour powder. It is cooked like mashed potato into a semi-solid dough and served with any delicious African vegetable soup or soup of your choice. Plantain fufu flour is also reputed to be a great inclusion in a health diet plan. It is rich in dietary fibre and complex carbohydrate. It could also come in powdered or flour form.
| It is made from millet with a few local spices added to give it a particular taste and color. It is called Hausa koko because of the notion it was created in the Northern areas of Nigeria and Ghana. | |||
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