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Yellow Gari (Jar) AFROASE

32,99 lei

3 in stock

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SKU: 8719497393138 Categories: ,

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SettingsYellow Gari (Jar) AFROASE removePounded Yam Bigi Mama 1.5KG removeWhite Corn Flour (Fioretto) AFROASE 1KG removeMP IJebu Gari 1.5kg removeMolokhia/Ewedu/Krain Krain/Ademe 400 gr. removeFufu Plantain Bigi Mama Bucket 4KG remove
NameYellow Gari (Jar) AFROASE removePounded Yam Bigi Mama 1.5KG removeWhite Corn Flour (Fioretto) AFROASE 1KG removeMP IJebu Gari 1.5kg removeMolokhia/Ewedu/Krain Krain/Ademe 400 gr. removeFufu Plantain Bigi Mama Bucket 4KG remove
ImageWhite Corn Flour (Fioretto) AFROASE 1KGMP IJebu Gari 1.5kg
SKU8719497393138871949739363350369900163999614000363006
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Price32,99 lei62,99 lei18,99 lei59,99 lei14,99 lei209,99 lei
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DescriptionEwedu (Cochorus olitorius) is one of those green leafy vegetables rich in minerals, vitamins and antioxidants. It contains loads of iron, calcium, sodium, phosphorus, potassium, proteins, fibers, Vitamins A, C and E, riboflavin, niacin and folate. Ewedu soup is a simple Nigerian dish made with ewedu leaves (also known as jute or molokhia leaves) as the key ingredient. The leaves are typically simmered in boiling water with ingredients such as egusi (ground African melon seeds), ground crayfish, bouillon cubes, kaun (potash), and irú (locust beans). Traditionally, the soup is pounded using a special soup broom called ljabe until a semi-pureed consistency is achieved, although nowadays it is more often prepared with a hand blender or a jug blender as it is more convenient. In Nigeria, this dish is typically made by the Yoruba people, and it is usually accompanied by stew, meat, and African fufu (swallow foods) such as amala, semo, pounded yam, or eba on the side.
ContentAfroase Fioretto White Maize Flour is a very fine, white corn flour that is mainly used in African cuisine for making porridge, fufu or pudding. Also suitable for breading fish and meat or for making cornbread. Free from gluten.
BIGI MAMA Plantain FuFu (Bucket) is made from desiccated plantain, milled into flour powder. It is cooked like mashed potato into a semi-solid dough and served with any delicious African vegetable soup or soup of your choice. Plantain fufu flour is also reputed to be a great inclusion in a health diet plan. It is rich in dietary fibre and complex carbohydrate. It could also come in powdered or flour form.
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